Every day gives us a chance to either overthink or self-reflect.
Overthinking involves others and is driven by insecurities such as low self esteem, lack of self-love and lack of self-belief.
Self-reflection, on the other hand, is us thinking about what inside us initiates our actions, feelings and emotions.
Self-reflection is a process of understanding yourself and a growth through energy transformation.
Overthinking is a process of avoidance and a stagnation caused by inner blockages.
❤️🍀
